“The journey, Not the destination matters…”
~ T. S. Eliot
In this 3-hour workshop, we will explore various systems for structuring a yoga class that utilize organic movement to access the wisdom of the energy body. The results are yoga sequences guided by the heart, rather than the mind… or the clock! We will practice and discuss yoga sequencing from the perspective of the chakras, koshas and vayus and consider the role of demonstration, voice, language and timing for effectively reaching different kinds of learners with this creative approach to building a class.
Yoga teachers will earn 3 Continuing Education Credits with Yoga Alliance.
Early Bird Registration closes December 31! Sign up today for a discounted price of $75.
Yoga with Lesley 