Shakti: Most simply, shakti is the primordial cosmic energy that “represents the dynamic forces that are thought to move through the entire universe” (Wikipedia). The feminine principle in Hindu cosmology, shakti is the underlying energy of potential itself. It is intangible, but without it there is no form, no movement, no creation, no destruction. Shakti is pure nascence; the spark at the heart of empowerment.
There is no better place to feel shakti than the ocean. It’s in the WILD ROAR of the waves and the pull of the tide, evidence of our connection with other celestial bodies. Here are 3 minutes to take you away from whatever your mind is racing over today. Enjoy.
Yoga with Lesley 